As everyone’s needs are different, S.E.A.L Fitness provides a small selection of packages to suit your needs.

Each personal training session is tailored to your goals & takes place in an exclusive studio. Friendly, comfortable and supportive, you won’t want to leave!

Have a FREE Taster Session

We all like to try something before we fully commit which is why you can have a taster session with Emma, free of charge. This session will include a brief consultation and 30 minutes training based on your requirements.

Contact Emma to book your FREE 30 minute taster session.

1-2-1 Packages:

Personal Training, Body Statistics & Goal Setting – £150 for 6 sessions

For some, when joining a gym you can feel overwhelmed or you simply lose interest because it’s just not exciting enough or the results don’t come. You may be happy with your lifestyle but need to freshen up your training. This package includes 1-2-1 personal training sessions with Emma each lasting 45 minutes. You will have your body statistics & measurements taken on session 1 & 6.

30 day Kick Start Programme – £450

Let S.E.A.L Fitness help you evolve and show you how we do things differently by educating you on where you need to focus, not only with your fitness but your nutrition.

This 30 day programme includes:
2 x 45 min 1-2-1 personal training sessions per week.
1 x Home workout per week.
Access to a Facebook support group.
Access to 100’s of clean recipes.
Weekly shopping lists & meal plans (3 meals/day & snacks).
30 days of nutritional support products.
Gluten free, Vegan friendly, GMO free, Soy free – everything you need to Kick Start a healthy lifestyle that will enable you to LIVE YOUR BEST LIFE.
Body statistics taken on day 1 & 30.

30 day Maintain Programme – £350

Want to know the secret to living a long and healthy life? Stay active & give your body the nutrients it needs!
After you have adapted to a new and better lifestyle with the Kick Start Programme, to ensure your mind & body evolves further the Maintain Programme continues to support you beyond the first 30 days.

The next 30 day programme includes:
2 x 45 min 1-2-1 personal training sessions per week.
1 x Home workout per week.
Access to a Facebook support group.
Access to 100’s of clean recipes.
Weekly shopping lists & meal plans (3 meals/day & snacks).
30 days of the core nutritional support products that you had in the Kick Start Programme.
After you have completed the Kick Start & Maintain programme you will be well on your way to completely transforming your health, you’ll never look back; you may even want to continue the programme to day 90!

Group Training Packages:

Some people find exercising a lot easier and fun when doing it with others they know. At S.E.A.L Fitness we offer group training packages so you can motivate each other, learn more about your bodies and what you should be putting in them for a healthy lifestyle for the long term, work together and succeed together. Minimum 2 & maximum of 4 people training per session. Price will depend on number of training sessions per week & number of people training – please contact Emma with your requirements.

As with the 1-2-1 packages, each package is tailored to suit anyone’s specific needs and goals (see 1-2-1 package details for what’s included). SEAL Fitness is here to support you every step of the way and to answer any questions you may have.