If you have your exercise routine all organised but you just can’t seem to reach your goals, nutrition may be your nemesis! There’s also a barrage of conflicting information out there along with fad diets, pills & potions. Food can sometimes become boring and a chore but you should love food and it should be enjoyed.
The programme helps alleviate weight gain, bloating, fatigue, poor concentration, slow metabolism & sugar cravings. The 30 Day Programme will re-set your internal system, increase your energy, eliminate toxins & you will still eat plenty of great food.
2 x 45 min consultation & overview with body stats taken at day 1 & 30.
Access to Facebook support group.
Access to 100’s of clean recipes & meals.
Shopping list & meal plans (3x meals/day & snacks).
Supported with nutritional products that are gluten free, artificial sugar & sweetener free, vegan friendly, non GMO & soy free.