With so much information out there it can be confusing knowing which are the right foods for making you feel amazing. We can get bored with the same meals each week and need some inspiration. It could be that you have your fitness routine nailed but are unsure if you are fuelling your body correctly. Nutrition plans are tailored to an individual’s needs and lifestyle with an emphasis on realistic recipes using wholesome ingredients. If you need Gluten-free, Vegan friendly, speedy meals, grab-and-go options, or family favourites, it will be exclusive for you and contain everything you need to eat well.
- Consultation (phone or zoom)
- Evaluation pack download.
- 14-day nutrition plan & recipes (3x main meals per day plus snack options)
- 2x follow-up calls
Note: Once purchased complete the contact form and Emma will get in touch to arrange the consultation.