
About SEAL Fitness
Hi, I’m Emma Seal—Rehabilitation Specialist, Sports Conditioning Coach, Sports Massage Therapists and founder of S.E.A.L Fitness. I specialise in helping people recover from injury, improve physical performance, and build long-term strength and resilience through tailored sports therapy and rehabilitation.
Sports Massage
Sports massage is a deep form of soft tissue work that is not limited to athletes. Although specific styles of massage are beneficial to athletes at certain times, it is appropriate for anyone who needs remedial or soft tissue work regardless of age, gender, or level of fitness.

Wellness Training
Take charge of your health and well-being by balancing the 6 key areas of wellness in the comfort of your own home. Register today and learn how to take your life to the next level.

Personal Training
Joining a gym can feel overwhelming and you can simply lose interest because it’s just not exciting enough or the results don’t come. My personal training sessions are tailored to your goals and I help you get the results you want most. This all takes place in my private friendly exclusive studio. Check out my PT package for more details
Contact
If you’d like more information about injury rehabilitation, sports conditioning, pitch-side first aid, sports massage, on demand membership, or my wellness training course, please get in contact today.
Call or message Emma: 07506 718 143
I’m also on social media, connect with me and say hello!