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Injury Rehabilitation, Sports Conditioning, Sports Massage, Pitch-side First Aid, On-demand Workouts,  and Wellness Training Course.

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On-Demand Workouts

Workouts that give you the flexibility to exercise when and where it suits you.

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Sports Massage

Deep soft tissue massage not limited to athletes which is a health aid to those with regular aches and pains or reduced mobility.

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Sports Conditioning

Training programmes to develop all levels of athlete to perform at their very best in their chosen sport.

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Pitch Side First Aid

Game day pitch-side first aid and injury management, pre-game treatment, massage and taping for amateur teams within West Yorkshire.

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Injury Rehabilitation

Health and fitness support following injury, illness, accident, or surgery.

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Wellness Training Course

A course designed to improve health and wellbeing, develop positive habits and balance your wellness.

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Personal Training

Exclusive 1-on-1 personal training sessions centred around your fitness goals.

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About SEAL Fitness

Hi, I’m Emma Seal—Rehabilitation Specialist, Sports Conditioning CoachSports Massage Therapists and founder of S.E.A.L Fitness. I specialise in helping people recover from injury, improve physical performance, and build long-term strength and resilience through tailored sports therapy and rehabilitation.

Sports Massage

Sports massage is a deep form of soft tissue work that is not limited to athletes. Although specific styles of massage are beneficial to athletes at certain times, it is appropriate for anyone who needs remedial or soft tissue work regardless of age, gender, or level of fitness.

Sports Massage

Wellness Training

Take charge of your health and well-being by balancing the 6 key areas of wellness in the comfort of your own home. Register today and learn how to take your life to the next level.

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Personal Training

Joining a gym can feel overwhelming and you can simply lose interest because it’s just not exciting enough or the results don’t come. My personal training sessions are tailored to your goals and I help you get the results you want most. This all takes place in my private friendly exclusive studio. Check out my PT package for more details

Contact

If you’d like more information about injury rehabilitation, sports conditioning, pitch-side first aid, sports massage, on demand membership, or my wellness training course, please get in contact today.

Call or message Emma: 07506 718 143

I’m also on social media, connect with me and say hello!

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