About SEAL Fitness
Hello, I’m Emma Seal, Personal Trainer, Rehabilitation Specialist, Sports Conditioning Coach, Sports Massage Therapists, and owner of S.E.A.L Fitness. I help individuals achieve high quality health and fitness through diverse types of training, as well as education on the human body and how exercise can truly transform your physical and mental health.
Based in an exclusively private studio, I help individuals on a one-to-one basis with their health, fitness, and well-being without fad diets or extreme measures.
Whatever the sport, I can support all levels of athlete with developing their conditioning, skills, and performance, with experience in Rugby League, Rugby Union, Cycling, Football, Skiing, and Dance.
A qualified pitch side first aider with over 10 years’ experience, I can assist all types of sporting activities with emergency, trauma, and injury management.
I have a bank of unique on-demand workouts including HIIT, legs, bums and tums, and conditioning training. All my classes are perfect for both females and males, regardless of ability.
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