Skip to content

About SEAL Fitness

Hello, I’m Emma Seal, Personal Trainer, Rehabilitation Specialist, Sports Conditioning Coach, Sports Massage Therapists, and owner of S.E.A.L Fitness. I help individuals achieve high quality health and fitness through diverse types of training, as well as education on the human body and how exercise can truly transform your physical and mental health.

Based in an exclusively private studio, I help individuals on a one-to-one basis with their health, fitness, and well-being without fad diets or extreme measures.

Whatever the sport, I can support all levels of athlete with developing their conditioning, skills, and performance, with experience in Rugby League, Rugby Union, Cycling, Football, Skiing, and Dance.

A qualified pitch side first aider with over 10 years’ experience, I can assist all types of sporting activities with emergency, trauma, and injury management.

I have a bank of unique on-demand workouts including HIIT, legs, bums and tums, and conditioning training. All my classes are perfect for both females and males, regardless of ability.

For more information on all my services, look around the website or get in touch today by calling 07506 718 143, messaging on social media, or via my contact page.

Connect with SEAL Fitness

I’m on social media, connect with me and say hello!


If you’d like more information about sports conditioning, pitch-side first aid, sports massage, on demand membership, personal training or my wellness training course, please get in contact today.

Call or message Emma: 07506 718 143

I’m also on social media, connect with me and say hello!

Contact Us