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Sports conditioning, pitch-side first aid, sports massage, on-demand workouts, rehabilitation, personal training and courses to improve your wellness.

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On-Demand Workouts

Workouts that give you the flexibility to exercise when and where it suits you.

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Sports Massage

Deep soft tissue massage not limited to athletes which is a health aid to those with regular aches and pains or reduced mobility.

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Sports Conditioning

Training programmes to develop all levels of athlete to perform at their very best in their chosen sport.

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Pitch Side First Aid

Game day pitch-side first aid and injury management, pre-game treatment, massage and taping for amateur teams within West Yorkshire.

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Health and fitness support following injury, illness, accident, or surgery.

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Wellness Training Course

A course designed to improve health and wellbeing, develop positive habits and balance your wellness.

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Personal Training

Exclusive 1-on-1 personal training sessions centred around your fitness goals.

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About SEAL Fitness

Hello, I’m Emma Seal, Personal Trainer, Rehabilitation Specialist, Sports Conditioning Coach, Sports Massage Therapists, and owner of S.E.A.L Fitness. I help individuals achieve high quality health and fitness through diverse types of training, as well as education on the human body and how exercise can truly transform your physical and mental health.

Sports Massage

Sports massage is a deep form of soft tissue work that is not limited to athletes. Although specific styles of massage are beneficial to athletes at certain times, it is appropriate for anyone who needs remedial or soft tissue work regardless of age, gender, or level of fitness.

Sports Massage

Wellness Training

Take charge of your health and well-being by balancing the 6 key areas of wellness in the comfort of your own home. Register today and learn how to take your life to the next level.


Personal Training

Joining a gym can feel overwhelming and you can simply lose interest because it’s just not exciting enough or the results don’t come. My personal training sessions are tailored to your goals and I help you get the results you want most. This all takes place in my private friendly exclusive studio. Check out my PT package for more details


If you’d like more information about sports conditioning, pitch-side first aid, sports massage, on demand membership, personal training or my wellness training course, please get in contact today.

Call or message Emma: 07506 718 143

I’m also on social media, connect with me and say hello!

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