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Online fitness classes, personal training and courses to improve your wellness.

Start today by joining my free membership.

Wellness Training Course

A course designed to improve health and wellbeing, develop positive habits and balance your wellness.

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Online Group Fitness

Over 20 classes per month, broadcast LIVE via Zoom.
Book individual sessions or signup for a monthly membership

Personal Training

Exclusive 1-on-1 personal training sessions centred around your fitness goals.

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About SEAL Fitness

Hello, I’m Emma Seal, I help real people by providing fitness and wellness training through my unique online programme, 1-to-1 personal training sessions and group classes. It is my mission to motivate, empower and equip people with the right tools and education centred around wellness, so you can live a healthier balanced life.

Online Group Fitness

SEAL Fitness group classes is now available online. All the same great fitness that helps get you in shape and be sociable. All classes are available for women and men, easily accessible from the comfort of your own home.

Wellness Training

Take charge of your health and well-being by balancing the 6 key areas of wellness in the comfort of your own home. Register today and learn how to take your life to the next level.


Personal Training

Joining a gym can feel overwhelming and you can simply lose interest because it’s just not exciting enough or the results don’t come. My personal training sessions are tailored to your goals and I help you get the results you want most. This all takes place in my private friendly exclusive studio. Check out my PT package for more details


If you’d like more information about my online training programme, personal training sessions or group classes, drop me a message using the contact form and I will get back to you.

I’m also on social media, connect with me and say hello!

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