Fitness & Wellness training for people seeking positive change Training, courses and tools that provide a happier, healthier balanced life
About SEAL Fitness
Hello, I’m Emma Seal, I help real people by providing fitness and wellness training through my unique online programme, 1-to-1 personal training sessions and group classes. It is my mission to motivate, empower and equip people with the right tools and education centred around wellness, so you can live a healthier balanced life.
Take charge of your health and well-being by balancing the 6 key areas of wellness in the comfort of your own home. Register today and learn how to take your life to the next level.
Joining a gym can feel overwhelming and you can simply lose interest because it’s just not exciting enough or the results don’t come. My personal training sessions are tailored to your goals and I help you get the results you want most. This all takes place in my private friendly exclusive studio. Check out my PT package for more details
Seal Fitness postnatal sessions are designed to help you get back in to those per-maternity clothes using the right training methods. Helping you to not only loose that baby weight but to also build strength, reduce back pain and work on your pelvic floor.
If you’d like more information about my online training programme, personal training sessions or group classes, drop me a message using the contact form and I will get back to you.
I’m also on social media, connect with me and say hello!