About SEAL Fitness

About S.E.A.L Fitness

I’m Emma Seal—Rehabilitation Specialist, Sports Conditioning Coach, Sports Massage Therapist and founder of S.E.A.L Fitness. I help people move better, recover with confidence, and build long-term strength and resilience through evidence-based sports therapy, conditioning, and rehabilitation. 

My approach is simple: no gimmicks, no quick fixes, just expert support that puts your health first.

Education & Expertise

I hold a BSc First Class Honours degree in Sport Therapy and Rehabilitation from Leeds Trinity University, where I received:

• The Dean’s Award (Years 1 and 2)

• The School of Sport and Wellbeing Prize for Academic Excellence (Final Year)

This academic foundation—and my commitment to continued professional development—ensures every session is grounded in the latest research and best practice.

Who I Work With

Whether you’re:

• returning from injury,

• preparing for surgery or rebuilding afterwards,

• managing persistent pain,

• or looking to improve sports performance…

…I provide tailored one-to-one care in a private, welcoming studio in Greetland, West Yorkshire, easily accessible from Halifax, Huddersfield, Elland, Sowerby Bridge, Ripponden, Barkisland and Brighouse.

Experience That Makes a Difference

With over a decade of hands-on experience across Rugby League, Rugby Union, Cycling, Football, Skiing, Cricket, Triathlon, and Dance, I understand how different sports challenge the body—and how to help you meet those demands safely and effectively.

I’m also a qualified pitch-side first aider, trained in trauma and emergency management. Whether you’re in the studio or on the field, you’re in capable, experienced hands.

Support Beyond the Treatment Room

Alongside therapy and conditioning sessions, I offer Personal Training services and an ever-growing library of on-demand workouts, including HIIT, conditioning, and targeted sessions such as legs, bums and tums. These are designed for all abilities and ideal for staying motivated between appointments.

Here to Help You Move Better & Live Stronger

If you’re ready to take control of your health, rebuild strength, or elevate your performance, I’d love to support you.